Weekly schedule

The timetable

Over 60 classes a week across BJJ, no-gi, Muay Thai, strength and kids — from dawn rounds before work to late evening rolls. Whatever your level and whatever your week looks like, there's a session with your name on it.

Mon – Sun

Class schedule

Colour-coded by discipline. Scroll the table sideways on mobile.

BJJ (Gi) No-Gi Muay Thai Strength & Conditioning Kids Open Mat

Weekly class timetable, time slots by day
Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
06:30	BJJ FundamentalsCoach Marco	Muay ThaiCoach Aisha	No-GiCoach Tom	Striking TechCoach Aisha	BJJ FundamentalsCoach Marco
10:00						Kids ClassCoach Lena	Open MatCoach Tom
11:15						BJJ FundamentalsCoach Marco	No-GiCoach Tom
12:30	BJJ FundamentalsCoach Marco	S&CCoach Lena	Muay ThaiCoach Aisha	No-GiCoach Tom	BJJ AdvancedCoach Marco
17:00	Kids BJJCoach Lena		Kids ClassCoach Lena		Kids BJJCoach Lena	Kids ClassCoach Lena
18:00	Muay ThaiCoach Aisha	BJJ FundamentalsCoach Marco	Striking TechCoach Aisha	BJJ FundamentalsCoach Marco	Muay ThaiCoach Aisha	S&CCoach Lena
19:15	BJJ AdvancedCoach Marco	No-GiCoach Tom	BJJ AdvancedCoach Marco	Striking TechCoach Aisha	No-GiCoach Tom	Open MatCoach Marco
20:30	Open MatCoach Tom	StrengthCoach Lena	Open MatCoach Tom	StrengthCoach Lena	Open MatCoach Marco